Alexandria's Blog

~What To Do When Your Depressed~

Alexandria Lee — Sun, 29 Nov 2009 06:13:52 +0000

Lately this month, well normally around Fall i figure a lot of people get depressed and it’s just my opinion but a lot of my friends right now are feeling down because of love and relationships. This isn’t new but most people suffer from love. When you think of love you think relationships, boyfriends, girlfriends. But thats not the only definition. It could be family, pets, friends, and anything you love. Anyhoo im going off topic. So i thought hey i don’t know what to exactly do and thought of what i do when i get depressed. So here is what i found out.

1. Going out for some fresh air. It keeps your breathing going better and takes your mind off it and lets you take a break from everything.

2. Tell someone about it that you trust like your family members, best friend, whoever your close to the most! If you don’t like this because you like to keep it hidden so that you don’t hurt others around you. Not true, it keeps the close ones around you worried and close members are supposed to trust you and your supposed to trust them. Talking to them will help you a bit. Try to be outgoing if you aren’t used to it.

3. Stop thinking so negative. Negative thoughts only make things worse. In fact it will attract more negative thoughts and you won’t be going anywhere. This is probably the hardest but you got to believe that you are not feeling bad at all and ignore it and lie to yourself that you are better.

4.Try listening to happy songs when your down. You won’t want to but at least try to because it will actually change your atmosphere better. You may not realize it but it’s true

5. A pressure point that controls your feelings. Never heard of that huh? well its true, it controls your feelings so you won’t be feeling what your feeling. It makes it go away because of something with a nerve system i dont know im not a science freak. You stick your nose up with your index finger whenever you feel it and smile. (Not sticking your finger up your nose but sticking your nose up like a pig) I know it sounds stupid and your thinking wtf but its true. Don’t believe me? try it for yourself it worked wonders on many people.

The next part is not what i wrote but something i got from the internet so i am not the person taking credit. It is made by a person called Carol Tuttle who is an energy psychologist, best-selling author, and very successful speaker. She has appeared on hundreds of radio shows and many television appearances. Carol is a girl (sounds a bit like a guy’s so i’m just telling you) and she is wonderful and really helpful so here is some things she gives advice to

1. Stop your negative thoughts. If you have a problem stopping obsessive thinking, get an eye patch and patch your right eye. Patching your right eye will shut down the left hemisphere of your brain and the negative, obsessive thinking. It is better than a glass of wine!

2. Zip-up your central meridian. Your central meridian is the energy pathway that runs from your pubic bone to your bottom lip. It can act like a radio receiver if it is not zipped up, picking up negative energies and vibes of others around you. Zip it up by imagining zipping up a zipper that runs up this pathway.

3. Go for a vigorous walk everyday. Walking will increase your endorphins, which lifts your mood. Walking also activates your energy flows to cross from left to right, right to left. A healthy crossover flow of energy lifts your mood 40-60%

4. Refer to your depression as an experience that you are having that can be healed, rather than an identity you are stuck in. Stop saying, “I am depressed or I am suffering from depression.” Your “I am’s” define your identity and keep you stuck with more of what you don’t want. A healthier way of referring to your experience of depression is to say: “I am experiencing the condition of depression, and it is healing.”

5. Believe you can get well. Your belief creates your reality. If you doubt and fear you may never get well — you may not. If you believe you can and will you call it forth in your life. Consider the possibility that one of the higher purposes of your depression was to allow you the experience of healing it to graduate you into more of your true magnificence. Anytime we overcome life experiences that felt like they had the power to even destroy us, we claim mighty powers of our true selves and have great abilities to touch the lives of others as a result. Believe in yourself, believe in your healing, and believe you have a great contribution to make as a result.

Hope you feel better and wish you luck! If you got anything questions or want to talk to me directly just comment!

Updating :)

Alexandria Lee — Tue, 20 Oct 2009 02:42:53 +0000

Hey you guys, havent updated in a long time so im updating just a little bit today so i’ll try to update some more when i have time so for now im adding three poems that i wrote. So i hope you enjoy them and ps. Happyslip got a new video and i find it hilarious so watch it when YOU have time! www.happyslip.com and keep checking back! Cuz you never know when i might post something new

The End Comes Soon

Alexandria Lee — Tue, 20 Oct 2009 02:40:21 +0000

The burning of the hay sizzles as the fire chants. The cross now flaming to the sky as the smoke twirls flawlessly and follows up the stars. The comet to fly when the group falls down and the river to turn to the evening sky and the salmons to never return and the creatures to shake and ring the volcanoes. The explosion of lava bursts and trolls down and she burns down slowly. Her last wish melts in the fire and gulps her at last. The sun and the stars planned by him. It all ends very soon.

The Terror

Alexandria Lee — Tue, 20 Oct 2009 02:39:06 +0000

The wound left behind, the regret that haunts around, the depth of my heart, the scar to trigger, and the change that shows no escape. The tears drop one by one dramatically yet softly. The child that screams as he hold the handle shivering with widen eyes as the devil smirks leaving no evidence behind. The pranks behold.

Regret Unfixable

Alexandria Lee — Tue, 20 Oct 2009 02:38:06 +0000

If i could say enough, its too little. If i say too little, its not enough. The feelings hidden in the words “I’m sorry” meant nothing to change the heart of a person. It is all i can say and the least i can do. I wish i can show but showing is not enough to understand. Regret my actions and my flaws from a year ago, now my heart bleeds and it longs for the forgiveness. Too late to realize what i’ve done and the wound left behind.

The Mother and The Child

Alexandria Lee — Tue, 20 Oct 2009 02:36:35 +0000

The mother holds the baby, panicing and brings the child back and forth in her arms gently. The loud screamings and the cries he fiercely shows, with much distress for his mother to handle on her own. The weary nights she stayed, her hunger starves her and her hair falls. Her tears come out no more, the burning pain in her eyes and her wrinkley face tries to smile. The baby in his warm mother’s arm screams and kicks, swings his fists in the air and rocking back and then forth for hours to last.

Magazine Drive! :)

Alexandria Lee — Sun, 18 Oct 2009 04:07:37 +0000

Hey Everyone! As you guys know, at my school we are fundraising magazines so it would be totally awesome if you bought one from me!! All orders have a 100% fulfillment or money back guarantee and offer a selection of greeting cards and gift items. They are the lowest price and is totally refundable! So it would be totally awesome if you bought one from me! just go on this site www.qualityfundraising.com and use my name Rachel Lee and school code: 116944 if you have any more information or questions just comment! thanks!

Best DRAMAS AND OTHERS EVERRRRRR

Alexandria Lee — Thu, 08 Oct 2009 03:27:12 +0000

Okay okay okay im sooo hyped up. Im gonna tell you guys the best dramas EVER!!!

Listing them

Hana Kimi (japanese)

Boys Over Flowers (korean one for hana kimi)

Hana Yori Dango

The 1st Shop Of Coffee Prince

Easy Fortune Happy Life

Smiling Pasta

Devil Besides You

Take Care of My Lady

Damo

Witch Yoo Hee

My Girl (all times fav)

It Started With A Kiss

Brown Sugar Macchiato

Goong

Full House

Iljimae

Hwang Jin Yi

Queen Seon Duk

Atashinichi No Danshi

Best Animes EVER…..

Shugo Chara!

Skip Beat!

Vampire Knight

Best Manga

Gentlemen’s Alliance

Angel Diary

Kitchen Princess

B.O.D.Y

Black Bird

Goong

Yotsuba&! (always cracks the hell out of me)

The Bride of The Water God

Mixed Vegetables

Tokyo Mew Mew

Kamichama Karin

Fruits Basket

Awesome Links~

Alexandria Lee — Thu, 08 Oct 2009 03:11:02 +0000

Hello!!! im here to tell you guys some of the best sites EVER. Seriously. The BEST. Its kinda random but these sites are good when you need them ^_^

If you like watching asian dramas or movies (tawianese, mandrain, korean, japanese, hong kong, etc.)

This site is TOTALLY for you.

www.mysoju.com it keeps you updated everyday and not every week, its the best. high quality, no downloads or paying. Just FREE! I love it!

IF you like anime….

www.animeseason.com i go to this one the most, no downloads absolutely free.

www.crunchyroll.com its not as good as animeseason but it’s still good.

Research homework? The best site that give full information you need.

www.nettrekker.com

Hmm…. my favorite sites…

Oh right in youtube my favorite people are…. Happyslip, KevJumba, Nigahiga (love em ), Michellephan, bubzbeauty, mychonny and…… uhm my friend nicky is obsessed with clumsykidproductions and im guessing they are good becuz she is the one who showed me most of these people. Oh ps. she knows the people from clumsykidproductions, funny how she met them in person… jealoussss????

Bird’s Cage~

Alexandria Lee — Sat, 19 Sep 2009 20:39:11 +0000

Voices reach each others. Feelings don’t. You smile when you don’t want to. You want to let your blood flow out. Yet you can’t. Stuck in a cage, waiting for someone to open your heart let yourself out. To be Free.